5 Reasons You Should Be Creating Content if You're an Artist

I started creating content online in 2009 because I needed a creative outlet. Ten years later creating content has opened many doors and given me many wonderful opportunities as an actress, writer and filmmaker. If you are an artist of any kind you should consider creating content online. Here are 5 reasons why! (free download)

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dija henry
video: 3 Ways to (Really) Let Go

When you hear the phrase "Let go and Let God" what comes to mind? Is it just finishing projects and getting things off of your plate? Is it about letting go of toxic people or learning to say no? Do you want to learn what it means to finally let go? Read on.

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dija henry
video: What Comparison Really Means

It never seems to get any easier when it comes to comparison, does it?

We live in an amazing time of technology with great opportunities to build our own audiences and chase our big dreams but along with that comes other things as well. Comparison is a huge deterrent that happens with all of us no matter how successful we may be.

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dija henry
Getting rid of Stupid little distractions

We all deal with stupid little distractions. We all deal with those temptations to waste time, binge-watch a show, eat something we shouldn't, get lost in the internet vortex - whatever it is for you when we are victims of distractions. This is what happened when I kicked my distractions to the curb.

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dija henry
Standing on the Edge of the world

Have you ever had an experience that just completely changed how you look at life? An experience so surreal that you have to look at pictures to convince your mind that it really happened?

In August of this year I had such an experience.

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dija henry
Why teaching makes me feel like a rebel (with a cause)

If you've been following me even for a short while you know that I've recently stepped...rather stumbled into the world of teaching filmmaking to kids. You would also know that I NEVER thought that I would be a teacher of anything nor did I want to be a teacher of anything. When I was growing up there was this lame saying going around that went something like this...

"Those who can't do - teach."

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Make Media that Matters

As an actress and filmmaker who is also very interested in social justice, I've been asking myself this question for a long time: How does one make media that matters?

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dija henry
The Story of Learning to Let Go and Let God

It's already September of 2017 and I've been thinking a lot about my goals for next year. I know it probably seems crazy to some people that I'm thinking about next year during the last quarter of this year but I've noticed that if I don't get my mind ready for change a few months ahead of time January usually slides in and I'm not prepared. 

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Why am I so excited?

Why am I so excited?

Lemme splain'... About a year ago I found out some news that changed my life. Part of me was relieved and the other part of me was completely floored.

As I lay in my hospital bed the doctors walked in with furrowed brows, concern dripping from their gazes. I knew they had come to a conclusion as to what caused me to fall over from a dizzy spell and lose function of everything below my neck a week earlier. It was a few days into my hospital stay and I had just returned from another round of MRI's and was being pumped full of steroids and was eager to find out what information they were readying themselves to tell me.

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dija henry
Why we go through hard stuff

If you are going through hard things and you're not sure why it's happening please trust that there is a reason for it and sometimes that reason takes a while to reveal it self. In this video I shared that hard thing that my family went through three years ago as well as three things that I learned from going through it.

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dija henry
Three things you can do to get started on your dream

You've committed to your dream and now it's time to start taking steps to seeing that dream become a reality. I've been thinking a lot about next steps and how do you figure out what those next steps should be when you're going after that oh so lovable dream of yours. So here I share three things that you can do if you're in that position.

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dija henry
Run Towards the Roar Series - Part three

Today is part three in the Run Towards the Roar series. I've been really excited about the feed back that I've been getting. It seems like a lot of people are resonating with this topic on how to face your fears and move past them. Today I dove right into another awesome tactic for running towards the roar getting rid of fear and making moves towards your purpose.

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dija henry
Run towards the Roar Series - Defining the Roar in Your Life

I believe that our best lives are waiting on the other side of fear. This isn't a new concept at all. I'm probably the billionth person in the world to make that statement. But it's so very true. As humanity discovers more and more about living fuller lives - we are stumbling upon the simple message that we must be able to push past fear and keep moving forward.

In this video I take time to dive deeper and share some personal roars in my life and two practical ways you can run towards the roar.

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dija henry
4 Amazing Lessons I Learned This Past Year That Will Empower You!

For the last few years I've kept a tradition of sharing things I've learned on my birthday. The number of items on my list always correlates with the number of my age. I'm beginning to think that might not be the best idea as I get older.  Not only do a lot of things get repeated but I realized that it's going to take longer and longer to create the lists - and your girl is getting busy with life! So I'm just going to keep the list to 4 of the most important lessons of the past year.

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dija henry